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Description
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Details
* Includes steps you can take to add omega-3s to your diet
* Shows why eating fish is not the only way, or even the best way, to increase omega-3s.
* Provides a new way to understand the complex advice about the role and importance of fats in the body
* Explains how and why the food industry has created a deadly imbalance of fats in our foods
* Shows how omega-3s can be reintroduced to our diet through food enrichment and changes in the feeding of livestock
Kindle Book
- Release date: March 29, 2011
OverDrive Read
- ISBN: 9780520941328
- Release date: March 29, 2011
EPUB ebook
- ISBN: 9780520941328
- File size: 2432 KB
- Release date: March 29, 2011
Formats
Kindle Book
OverDrive Read
EPUB ebook
subjects
Languages
English