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Description
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Details
The ten-step program detailed in this book will immediately improve your sense of well-being, and the three Daily Actions accompanying each step will help you thoroughly integrate the age reversal process into your life. Learn how to maintain a youthful mind, cultivate flexibility, strengthen your immune system, nourish your body, and much more. As you begin to reverse your biological age, you will find yourself tapping into your inner reservoirs of unlimited energy, creativity, and vitality.
Kindle Book
- Release date: December 18, 2007
OverDrive Read
- ISBN: 9780307420817
- Release date: December 18, 2007
EPUB ebook
- ISBN: 9780307420817
- File size: 3619 KB
- Release date: December 18, 2007
Formats
Kindle Book
OverDrive Read
EPUB ebook
Languages
English